WebCourse Description. Health Education provides students with knowledge, attitudes, and skills to make health-promoting decisions. The classes address the physical, mental, emotional, social, and spiritual dimensions … WebA fantastic app to bring you back to health and wellness! A simple and easy app that brings you yoga classes, breath work (pranayama) recipes and other courses to aid in your health and wellness. All of the courses are conducted by a Yoga and Wellness Teacher with over 20 years of experience.
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WebLifetime Wellness is a holistic approach to health and lifetime physical activities in Tennessee high schools. This approach to total wellness encompasses the physical, … WebCourse Name: Health and Wellness . Course Summary (brief description of course) This four-hour course will help participants develop an understanding of how stress affects us … moved passed
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WebCourse Performance Objectives (4 or 5 measurable objectives) 1. Participants will learn about the effects of every day and trauma-related stress. 2. Participants will learn the importance of self-care to build resilience and coping skills. 3. Participants will learn basic Emotional First Aid skills to mitigate stress. 4. WebThis 3 credit health and wellness course focuses on the latest trends in health, nutrition, physical activity, and wellness. From stress management and sleep to overall wellbeing, we will explore personal health, health related attitudes and beliefs, and individual health … WebCourse Number: Course Description: Credits: Total Credits. 17: HES 151: Personal Health and Wellness: 2: SPCH 151: Fundamentals of Public Speaking: 3: PSYC 151: … move down space in excel cell