WebDec 9, 2024 · A saline spray or rinse, which contains a small amount of salt mixed into sterile water, can help flush out congested sinuses. Saline rinses help relieve irritation and swelling, and they can also... WebMay 19, 2024 · Use over-the-counter medication. Decongestants (in oral form or as a nasal spray) can help reduce the swelling in your nose. There are also expectorants like guaifenesin (like Mucinex®) that help ...
How to Sleep with a Stuffy Nose: 25 Tips for Pain and
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Nighttime Congestion: Causes, Treatments & Home Remedies
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