WebDec 3, 2024 · 1. Butter – 100 calories and 7 grams of saturated fat in one tablespoon. Butter is high in saturated fat and cholesterol, which can push you past daily limits for saturated … WebA quarter-cup of peanuts (the approximate amount in a 2 tablespoon serving of peanut butter) contains: Calories: 207. Protein: 9 grams. Fat: 18 grams. Carbohydrates: 6 grams. Fiber: 3 grams. Sugar ...
Is Plant-Based Butter Healthy? Nutrition and How It …
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6 Lowest Quality Butter Brands, According to Dietitians
Web1 to 5 of 5 for Smart Balance Peanut Butter Peanut Butter Popcorn Nuggets (Smart Balance) Per 1 oz - Calories: 130kcal Fat: 6.00g Carbs: 16.00g Protein: 3.00g Nutrition Facts - … WebApr 11, 2024 · 3. Smart Balance. "Margarines may be less calories than real butter, but they are a worse choice than a small amount of real butter," shares Molly Snyder, RDN, of Full … Web1 to 10 of 31 for Smart Balance Butter Original Buttery Spread (Smart Balance) Per 1 tbsp - Calories: 80kcal Fat: 9.00g Carbs: 0.00g Protein: 0.00g Nutrition Facts - Similar fish glass ornament